Act of Spiritual Communion

My Jesus, I believe that You are present in the Blessed Sacrament. 
I love You above all things and I desire You in my soul. 
Since I cannot now receive You sacramentally, 
come at least spiritually into my heart. 
As though You were already there, 
I embrace You and unite myself to You; 
permit not that I should ever be separated from You. 
Amen. 

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